Purposeful Living

For Individuals or Pairs who want to:

• Gain clarity in a life transition – personal, relational, or professional
• Reconnect with what truly feels meaningful and life-giving
• Let go of patterns or beliefs that no longer are supportive
• Listen more deeply to intuition and inner guidance
• Create more intention and direction in how to live and choose
• Explore the exercises in this package by yourself – or share them with someone you bring here
 

What it includes

• Body-based practices to relax and reconnect through gentle presence
• Mindfulness exercises that engage the senses and awaken awareness
• Intuition-guided exercises to receive insight and inner guidance
• Nature-based reflections for clarity and self-connection
• Reflections that reconnect you with forgotten sources of vitality and interests
• Powerful tools to explore balance and direction across different life areas
 

Exercise categories:

• communication: reflections, questions, and new perspectives
• creativity: curiosity, creating in nature, writing, and drawing
• nature: explore nature in new ways for relaxation and depth
• mindfulness: the power of slowing down and noticing small things
• embodiment: integrating movement, dance, touch, breath, and presence
 

When and where to use the exercises:

• in the tiny house or outdoors
• on a walk, a small excursion, at a café or restaurant
• bring the cards home and use them again and again
• choose what fits the moment – one exercise or several